If a man's penis is smaller than average, it can easily lead to self-doubt, stress and even depression. Moreover, the myth that it is impossible to feed a woman with fewer men only exacerbates a deep psychological problem in one person and becomes a source of serious complexes.
That's why more than 60% of men have thought at least once about how to increase penis size at home and what to do about it.
The main features of the operation of funds
Men should keep in mind that there is no strict norm for the length of the genitals, and this indicator is determined by the genetic characteristics of the organism. In addition, if the length of the penis is less than 8 cm during arousal, it is considered a deviation from the norm
Most penis length changes are aimed at making the penis look bigger by increasing blood flow. In addition, some increase erection and promote testosterone production, which has a positive effect on a person's sexual performance.
An overview of the most popular tools and techniques
Before enlarging his penis, it is recommended that a man get acquainted with the most commonly used methods:
- Vacuum pump. This device creates a vacuum that increases blood flow to the penis and thus enlarges the penis. The vacuum pump is very easy to use. To do this, place your penis in a cylinder and then pump the air inside.
- Use a special ring. It should be placed on the bottom of the penis when awakened. The method will significantly increase the penis, as well as prolong the duration of intercourse. The only drawback of this method is that the penis is the same after removing the ring. It should also be remembered that the ring can be worn for no more than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with baking soda. This is an old folk method that will help increase penis growth. Properly covered, it will withstand a great deal of adverse conditions.
To increase the size of your penis and at the same time not to harm yourself, doctors advise not to use certain methods that can cause serious complications in humans. In this case, it is better to achieve less impact than to risk your health.
Pills
Taking various dietary supplements and other untested means of movement can cause hormonal disorders in humans, as well as a number of diseases of the reproductive system. Therefore, uncontrolled treatment with oral medications without a doctor's prescription is considered undesirable for practice.
Hanging loads
Weightlifting promises to increase masculinity. The main disadvantages of this method are that it can damage the lining of the penis, causing edema, scars and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: surgery, massage effectiveness and better exercises
The most effective and safe ways to change the size of the penis are massage, special exercises and jelqing.
You can use various folk remedies, herbs or infusions as auxiliary methods to increase the size of the penis.
Massage
To massage the genitals, you must first apply massage oil. This will moisturize the skin and prevent damage during the procedure.
Massage should be started by pulling the head of the penis. After that, you should stay a few minutes.
After that, you should massage the body along its entire length. It is advisable to repeat this procedure every day, trying not to injure or prolong it.
Jelqing
The Jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should be gradually increased to 30 minutes. We must not forget that the body needs to be massaged to avoid orgasm. If a person feels that a release is imminent, it should be deliberately postponed at this time.
In this case, penis enlargement will occur due to the load on the body. A man must be very careful not to get hurt.
Exercises
Penis enlargement exercises are one of the most useful methods.
The following exercises should be used for this:
- Lubricate the penis with oil, hold it with your thumb and index finger. Gently stretch the skin.
- Gradually return to the bottom of the penis, then increase the grip and finish.
- Hold the penis under the head. Stretch until you feel uncomfortable.
Penis changes in Kegel training are also good.
Accept broths and infusions
A person can increase the size of the penis by using special herbs at home. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in men. Drink 30 drops daily. The duration of treatment should be long.
- Dubrovnik. It is best used in the form of infusion: Take a glass of boiling water for 5 tablespoons of grass. Drink the finished product in 2-3 doses.
- St John's wort. Affects blood circulation in the small pelvis and increases strength. St. John's wort should be used in the form of infusion: take 2 cups boiling water over a tablespoon of grass.
- Aloe. Mix a tablespoon of this plant juice with honey. Take three times a day.
- sea board. Weakly mix sea buckthorn juice with mummy and drink a tablespoon a day.
Using baking soda
Soda contains calcium bicarbonate, which affects blood thinning. Penis enlargement is observed because the liquefied blood flows better to the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to the skin. Rub thoroughly.
- Take a spoonful of baking soda and mix it in 1 liter of water. Apply a solution to perform baths. The duration of the procedure should not exceed 20 minutes.
operation to increase
Today, you can increase your manhood by performing various operations. The most effective are plastic surgery of the frenum, dissection of the suprapubic region of the ligaments that hold the penis, and the placement of special implants that thicken the body.
In addition, in recent years, liposuction based on the penetration of its own adipose tissue into the body of the penis has become increasingly popular.It is recommended that a man think carefully before undergoing surgery, as this is a very serious procedure that can lead to a number of negative consequences in the form of edema, pain and sexual dysfunction.